Welcome Page

I love supporting people to fully participate with body, mind and spirit in a life of wellness
through sacred connection with Nature.

In a nutshell:  Body, Mind & Spirit Realigned with Nature.

 

Are you:

Someone who is motivated to make change

Open to new concepts

Feel frustrated or overwhelmed by wellness issues

Feel out of sync with the Natural world

          Possibilities/maybe you’re:

          Motivated but not properly tooled or informed

          Seeking better understanding and connection to body, mind and spirit

          Willing to work for it

My goal is to help you get informed, properly tooled and reconnected.
My name is Ashley Tula Benem, as a massage therapist, intuitive healer, teacher, clergy and wellness coach. I offer a safe container in a warm inviting space where you can truly be heard. I offer practically applied techniques and homework to guide you on your path to wellness.

Wellness is a path that has no destination. The number of steps is impossible to say. We keep moving forward enjoying the riches of the journey as we go.

Mother Nature is Calling…
People become disconnected from their external environment, which is a model for their internal world. When they disconnect for the outside, they disconnect from the inside and that leaves them functioning like a hollow shell. Nature is the true source of our energy body and if we disconnect from it we starve.

The List:

  • Triggerpoint Therapy
  • Sports massage
  • Swedish massage
  • Pregnancy massage
  • Deep tissue massage
  • Abdominal work
 
  • Energy work
  • Reiki
  • Stretching
  • Breathwork
  • Relaxation
  • …and more

 

Payment and Insurance

I am a preferred provider for most health insurance plans including; Regence, Blue Cross, Premera, Eatna, Community Health Plan, Cigna and First Choice Network and more. I accept Visa, Mastercard, cash and checks

Professional Affiliations

member-of-sustainable-connectionsI am a Member of the following organizations:

  • Bellingham’s Sustainable Connections
  • American Massage Therapy Association, AMTA